Yes, You Still Need Sunscreen Indoors—Here’s Why

Written By Rachel East

If you’re working from home, commuting by car, or spending most of your time indoors, you might assume sunscreen is optional. But UV rays—and skin damage—don’t care if you’re inside.

Here’s what many don’t realize:

  • UVA rays (which age and pigment the skin) penetrate windows.

  • Blue light from screens can trigger hyperpigmentation in deeper skin tones.

  • Infrared heat (from laptops, sunlight, or the stove) can stimulate melanin activity.

Wearing SPF indoors prevents silent skin damage that shows up later as dark spots, uneven tone, or dullness. Think of SPF as part of your daily uniform—just like brushing your teeth.

We recommend lightweight, fragrance-free mineral sunscreens that won’t clog pores or cause flashback.

✨ Unsure which SPF fits your skin? Book a free consultation and let us help you glow smarter this season.

Rachel East
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Summer Sun & Melanin-Rich Skin: Why SPF Is Still Non-Negotiable